Step-by-Step Guide to Applying and Removing Coloured Contact Lenses Safely
By Coloured Contact Lenses & Halloween Contact Lenses | Published: 2026-09-02
Category: How-to Guides
Learn how to put in and remove coloured contact lenses safely with our step-by-step guide. Includes hygiene tips and common mistakes to avoid.
Quick Answer
To apply coloured contact lenses safely, always wash your hands, inspect the lens for damage, and place it on your eye with a clean fingertip. For removal, use a pinch method after ensuring your hands are clean and dry. Follow these steps every time to protect your eye health.
Putting in coloured contact lenses for the first time can feel a bit intimidating, but with the right technique, it becomes a quick and simple routine. Whether you're using them for a special occasion or everyday wear, knowing how to handle them safely is crucial to avoid eye infections or damage to the lenses.
This guide walks you through the entire process step by step, from preparing your lenses to removing them at the end of the day. We'll also highlight common mistakes to avoid and share hygiene tips that keep your eyes comfortable and healthy.
Before You Start: Hygiene and Preparation
The most important part of handling any contact lens is starting with clean hands. Wash your hands thoroughly with mild soap and water, then dry them with a lint-free towel. Avoid oily or fragranced soaps, as they can leave a residue on the lens or irritate your eyes.
Next, set up your workspace in a well-lit area with a clean surface. Make sure you have your lens case, fresh solution, and a mirror within reach. Never use tap water or saliva to rinse your lenses, as these can introduce harmful microorganisms.
- Always use fresh contact lens solution to clean and store your lenses.
- Check the lens for any tears or debris before inserting it.
How to Put In Your Coloured Contact Lenses
Start by removing the lens from its case using the tip of your finger. Place it on the pad of your index finger and check that it forms a clean, bowl-like shape with the edges curling upward. If the edges flare out, the lens is inside out, and you'll need to flip it.
Use your other hand to hold your upper eyelid open, and use the middle finger of the hand holding the lens to pull down your lower lid. Look straight ahead or slightly upward, then gently place the lens on the coloured part of your eye. Release your lids and blink slowly to let the lens settle.
- Keep your fingernails short to avoid tearing the lens.
- If the lens feels uncomfortable after insertion, remove it and rinse it with solution before trying again.
Removing Your Lenses Without Damage
When you're ready to take your lenses out, wash and dry your hands again. Look upward and use your index finger to slide the lens down to the white part of your eye. Then, gently pinch the lens between your thumb and index finger to remove it.
Avoid using your fingernails or squeezing too hard, as this can damage the lens. Once removed, place the lens in the palm of your hand and apply a few drops of solution. Gently rub it with your fingertip to clean away debris, then rinse it and store it in a fresh solution in your case.
- Never pull the lens directly off the centre of your eye, as this can scratch your cornea.
- Always empty the old solution from your case and add fresh solution before storing.
Step-by-Step Quick Checklist
- Wash and dry your hands: Use mild soap and a lint-free towel. Avoid oily or scented soaps. Checkpoint: Your hands are completely dry before touching the lens.
- Inspect the lens: Check for tears, debris, or if it's inside out. The lens should form a perfect bowl shape. Mistake to avoid: Inserting a damaged or inverted lens can cause discomfort or injury.
- Insert the lens: Hold your eyelids open and place the lens on your eye. Blink to settle it. Checkpoint: The lens should feel comfortable and centred. If not, remove and reinsert.
- Remove the lens: Slide the lens to the white of your eye, then gently pinch it off. Mistake to avoid: Pulling directly from the cornea can scratch your eye.
- Clean and store: Rub the lens with solution, rinse, and place in a clean case with fresh solution. Checkpoint: Always use fresh solution; never reuse old solution.
Recommended Lenses for Easy Handling
- Crystal Blue Natural Coloured Contact Lenses: These cosmetic coloured contact lenses are used in the fashion industry for their undisputed quality and comfort. They are comfortable, light and soft to wear and your eyes will feel hydrated, fresh. Comfortable lenses are easier to insert and remove because they stay moist and flexible, reducing friction against your eye.
- Bella Snow White - Black: Our Bella Snow White is ideal for people with darker eyes. Our Snow White collection has a vivid limbal ring which helps to blend the colour with your natural eye colour which gives a stunning natural look. A well-designed lens with a limbal ring can help you align the lens correctly during insertion, as the ring provides a visual guide for centring.
With these steps, you can apply and remove your coloured contact lenses with confidence. Remember to prioritize hygiene and handle your lenses gently to keep your eyes healthy and your look stunning. If you experience persistent discomfort, consult an eye care professional.


